Why Chris'

We are more than gym. We are studio, a community that cares about our clients’ overall wellbeing.

Given that we have a varied demographic of cliental, we have in depth experience of how to get results and make people reach their goals and feel good about themselves. Contact us today to discuss your journey to health and wellbeing.

Chris' Gym offers convenient opening hours, 7 days a week.

• Monday - Thursday:
  6.00am to 1.30pm & 4.00pm to 9.00pm
• Friday:
  6.00am to 1.30pm & 4.00pm to 7.30pm
• Saturday & Sunday:
  8.00am - 12.00noon

At Chris' Gym we offer

• Training for a special events
  A fun run or marathon or anything in between.
• Life Balance and dealing with stress through physical fitness.
• Group Personal Training
  Join other members in one hour circuit session to be run at a regular time.
• Sports Specific Training
  For those members aiming for high performance in particular sports our Personal Training team will help you to achieve that goal.
• Kids Fitness
  Our Personal Training team are qualified and experienced in working with children to establish long term interest in health and fitness.
• Returning to Exercise
  We tailor your Individual Personal training sessions to cater for your needs by creating a personalised program to ensure your safe and injury free return to exercise.
• Partnerships with local Health Professionals
  We build partnerships with local Health Professionals to ensure our members are pointed in the right direction when it comes to dealing with soft tissue issues.