How we make personal training really personal
Recent Posts What’s the personal in personal training at Chris’ Gym?
Each trainer is taken on board through merit, not just qualification. They go through an extensive intervie… https://chrisgym.com.au/blog/2017/08/whats-personal-personal-training-chris-gym/
A discussion about how a personal trainer can benefit you and your gym regime
Recent Posts You finally drag yourself to the gym after debating whether to go or not for the last hour. You walk in the door and pull your program (if you even have one) out of t… https://chrisgym.com.au/blog/2015/03/benefits-personal-trainer/
Recent Posts I have been a personal trainer for two years. I trained to become one after volunteering at a children’s helpline back in the UK. The training and the role itself tau… https://chrisgym.com.au/blog/2014/09/why-i-do-my-job-rebecca/
Recent Posts Back in January we wrote about the importance of goal setting and the parameters of setting sensible, achievable goals and ones that you could stick to.
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Monday, Tuesday, Wednesday and Thursday: 6.00am to 1.30pm & 4.00pm to 9.00pm
Friday: 6.00am to 1.30pm
Saturday: 8.00am to 12.00noon
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