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Keep your head in the game

Don't lose your head this winter
Recent Posts Although we have had a great run of glorious weather this autumn it has, as it inevitably would, gotten colder and the sun will start to become a distant memory! And … http://chrisgym.com.au/blog/2018/05/keep-your-head-game/

Move It OR Lose It

How exercise helps keep your brain healthy
Move It Or Lose It!   Winter has hit. It’s getting colder, darker and those 6am sessions at the gym aren’t looking so good anymore. Some days it takes the motivation of an Ol… http://chrisgym.com.au/blog/2016/06/move-it-or-lose-it/

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Chris’s Gym Hawthorn

P: 03 9815 3898
E: contact(at)chrisgym.com.au

586 Burwood Road
Hawthorn VIC 3122

Gym Opening Hours

Monday, Tuesday, Wednesday and Thursday: 
6.00am to 1.30pm & 4.00pm to 9.00pm

Friday:
6.00am to 1.30pm & 4.00pm to 7.30pm

Saturday: 8.00am to 12.00noon

Sunday:   8.00am to 12.00noon

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