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Glycemic Index

What the glycemic index is
Recent Posts Glycemic Index   Previously on the Chris’ Gym blog, we discussed the difference between simple and complex carbohydrates, and touched on Glycaemic Index (GI).  … http://chrisgym.com.au/blog/2017/05/glycemic-index/

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Chris’s Gym Hawthorn

P: 03 9815 3898
E: contact(at)chrisgym.com.au

586 Burwood Road
Hawthorn VIC 3122

Gym Opening Hours

Monday, Tuesday, Wednesday and Thursday: 
6.00am to 1.30pm & 4.00pm to 9.00pm

Friday:
6.00am to 1.30pm & 4.00pm to 7.30pm

Saturday: 8.00am to 12.00noon

Sunday:   8.00am to 12.00noon

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