Category List


Tag List


Tag Cloud



Archive

Blog Search

7 Weeks In

An update of Rebecca's 12 week challenge. This is week 7 she gives you an insight as to how she is feeling and what she has struggled with.
Recent Posts So I am 7 weeks in to the challenge and you are expecting me to say that I feel amazing right? I don’t feel much different actually! Apart from a little smug that I a… http://chrisgym.com.au/blog/2015/08/7-weeks/

The Benefits of a Personal Trainer

A discussion about how a personal trainer can benefit you and your gym regime
Recent Posts You finally drag yourself to the gym after debating whether to go or not for the last hour. You walk in the door and pull your program (if you even have one) out of t… http://chrisgym.com.au/blog/2015/03/benefits-personal-trainer/

Everything in Moderation

Recent Posts I can already hear the sigh of relief when I say – everything in moderation!  If you are interested in your own health and fitness, you no doubt read things on how… http://chrisgym.com.au/blog/2014/12/everything-moderation/

Chris' Gym Video

Chris' Gym Video

Our Facilities

Chris' Gym - Our Facilities

View Facilities

Chris’s Gym Hawthorn

P: 03 9815 3898
E: contact(at)chrisgym.com.au

586 Burwood Road
Hawthorn VIC 3122

Gym Opening Hours

Monday, Tuesday, Wednesday and Thursday: 
6.00am to 1.30pm & 4.00pm to 9.00pm

Friday:
6.00am to 1.30pm & 4.00pm to 7.30pm

Saturday: 8.00am to 12.00noon

Sunday:   8.00am to 12.00noon

Site created by fionaadams.com