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The Role Carbohydrates Play in Weight Loss

Why carbohydrates are not your enemy
Recent Posts The Role Carbohydrates Have on Weight Loss Part 1.   Carbohydrates.  They are without doubt the most scrutinized yet misunderstood macronutrient when it comes t… http://chrisgym.com.au/blog/2017/03/role-carbohydrates-play-weigh-loss/

Our 12 Week Challenge

A discussion on why our 12 week challenge is so successful
Recent Posts Our 12 week challenge has been running for 15 months now. People can start it whenever they like and can do as many as they like. We started running the challenge to … http://chrisgym.com.au/blog/2016/01/our-12-week-challenge/

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Chris' Gym Video

Our Facilities

Chris' Gym - Our Facilities

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Chris’s Gym Hawthorn

P: 03 9815 3898
E: contact(at)chrisgym.com.au

586 Burwood Road
Hawthorn VIC 3122

Gym Opening Hours

Monday, Tuesday, Wednesday and Thursday: 
6.00am to 1.30pm & 4.00pm to 9.00pm

Friday:
6.00am to 1.30pm & 4.00pm to 7.30pm

Saturday: 8.00am to 12.00noon

Sunday:   8.00am to 12.00noon

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