An update of Rebecca's 12 week challenge. This is week 7 she gives you an insight as to how she is feeling and what she has struggled with.
Recent Posts So I am 7 weeks in to the challenge and you are expecting me to say that I feel amazing right? I don’t feel much different actually! Apart from a little smug that I a… http://chrisgym.com.au/blog/2015/08/7-weeks/
A discussion on what motivates you. And where that motivation comes from.
Recent Posts What Motivates You?
To succeed in something, you have to be motivated to start and achieve something. Is that right?
Motivation comes in 2 forms. External and i… http://chrisgym.com.au/blog/2015/02/what-motivates-you/