Category: Training

How we make personal training really personal

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Glycemic Index

May 31, 2017

Category: Healthy Eating

What the glycemic index is

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Category: Healthy Eating

The difference between simple and complex carbohydrates

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Category: Weight Loss

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Why carbohydrates are not your enemy

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Making time for you...

Feb 07, 2017

Category:

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In the second month of the new year, a reflection on any goals or resolutions that you have made and what we think you really should be focussing on.

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Our Facilities

Chris' Gym - Our Facilities

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Chris’s Gym Hawthorn

P: 03 9815 3898
E: contact(at)chrisgym.com.au

586 Burwood Road
Hawthorn VIC 3122

Gym Opening Hours

Monday, Tuesday, Wednesday and Thursday: 
6.00am to 1.30pm & 4.00pm to 9.00pm

Friday:
6.00am to 1.30pm & 4.00pm to 7.30pm

Saturday: 8.00am to 12.00noon

Sunday:   8.00am to 12.00noon

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