Chris' Gym Retreat

Nov 24, 2016

Category: Other

Chris' Gym retreat in Daylesford earlier this month

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Why Yin Yoga

Oct 04, 2016

Category: Other

An explanation of Yin Yoga

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Category:

Doctor Alister Harley gave a sleep seminar last month. Here is his presentation on how to get a better nights sleep.

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Why do Dry July

Jul 21, 2016

Category: Healthy Eating

Why we think doing Dry July was a good idea and what you can take away from not drinking for a month

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Move It OR Lose It

Jun 20, 2016

Category: Other

How exercise helps keep your brain healthy

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What is Myotherapy

May 27, 2016

Category: Other


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Prept Nutrition

Apr 14, 2016

Category: Healthy Eating

Why we are working with Prept

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Category: Healthy Eating

How not ruin your healthy lifestyle with chocolate over Easter

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Our 12 Week Challenge

Jan 13, 2016

Category: Weight Loss

A discussion on why our 12 week challenge is so successful

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Tags : challenge

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Chris’s Gym Hawthorn

P: 03 9815 3898
E: contact(at)chrisgym.com.au

586 Burwood Road
Hawthorn VIC 3122

Gym Opening Hours

Monday, Tuesday, Wednesday and Thursday: 
6.00am to 1.30pm & 4.00pm to 9.00pm

Friday:
6.00am to 1.30pm & 4.00pm to 7.30pm

Saturday: 8.00am to 12.00noon

Sunday:   8.00am to 12.00noon

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